New self help book 'Change Your Brain, Change Your Pain'
Dr. Daniel Amen discusses new book "Change Your Brain, Change Your Pain" about how negative brain function can lead to chronic illness.
Dr. Daniel Amen discusses new book "Change Your Brain, Change Your Pain" about how negative brain function can lead to chronic illness.
List of NYC Christmas and holiday markets, pop-ups
Looking for festive markets and holiday activities in New York City? Here’s a guide to some of the best seasonal events, with locations, dates, and times.
Looking for festive markets and holiday activities in New York City? Here’s a guide to some of the best seasonal events, with locations, dates, and times.
Author of 'Finally Hopeful' gives tips on battling seasonal affective disorder (SAD) | Good Day Weekend
Seasonal affective disorder, often called SAD, is a type of depression that follows a seasonal pattern, most commonly appearing during the fall and winter months when daylight hours grow shorter. People with SAD may experience symptoms such as low energy, persistent sadness, difficulty concentrating, increased sleep and changes in appetite—often craving carbohydrates. The condition is linked to disruptions in the body’s internal clock, reduced sunlight exposure, and shifts in serotonin and melatonin levels. Symptoms typically improve in the spring and summer. Treatment can include light therapy, psychotherapy, medication, or lifestyle adjustments that help increase exposure to natural light.
Seasonal affective disorder, often called SAD, is a type of depression that follows a seasonal pattern, most commonly appearing during the fall and winter months when daylight hours grow shorter. People with SAD may experience symptoms such as low energy, persistent sadness, difficulty concentrating, increased sleep and changes in appetite—often craving carbohydrates. The condition is linked to disruptions in the body’s internal clock, reduced sunlight exposure, and shifts in serotonin and melatonin levels. Symptoms typically improve in the spring and summer. Treatment can include light therapy, psychotherapy, medication, or lifestyle adjustments that help increase exposure to natural light.
Long Island high schooler thankful to be alive after collapsing from heart arrythmia | Good Day Weekend
Training and life-saving equipment save a high schooler from cardiac arrest. While he can't play basketball today, he is grateful to be alive.
Training and life-saving equipment save a high schooler from cardiac arrest. While he can't play basketball today, he is grateful to be alive.
The Latest: National Guard member dies, another 'fighting for his life' after shooting in DC | Good Day Weekend
President Donald Trump revealed on Thursday that Sarah Beckstrom, one of the two National Guard members who were shot during what authorities are calling an ambush, has died.
President Donald Trump revealed on Thursday that Sarah Beckstrom, one of the two National Guard members who were shot during what authorities are calling an ambush, has died.
New Rochelle High School's Jeronimo 'Jero' Velasquez named Section 1 Soccer Player of the Year
New Rochelle High School's Jeronimo 'Jero' Velasquez was named Section 1 Soccer Player of the Year for 2025. Hear from him and his coach about his story and more.
New Rochelle High School's Jeronimo 'Jero' Velasquez was named Section 1 Soccer Player of the Year for 2025. Hear from him and his coach about his story and more.
Making the most of Thanksgiving leftovers
Leslie Lampert, chef and owner of "Ladle of Love," shares some tips on how to turn yesterday's feast into delicious leftovers.
Leslie Lampert, chef and owner of "Ladle of Love," shares some tips on how to turn yesterday's feast into delicious leftovers.
'A Grand Ole Opry Christmas' out Nov. 29
Actress Nikki DeLoach discusses her upcoming role in the Hallmark holiday film "A Grand Ole Opry Christmas."
Actress Nikki DeLoach discusses her upcoming role in the Hallmark holiday film "A Grand Ole Opry Christmas."
Shaggy set to hold benefit concert for Jamaica in NYC: How to get tickets
The Jamaica Strong Relief Concert, set for 9 p.m. on Dec. 12, at UBS Arena, aims to raise funds for communities devastated by Hurricane Melissa. Here's how to get tickets.
The Jamaica Strong Relief Concert, set for 9 p.m. on Dec. 12, at UBS Arena, aims to raise funds for communities devastated by Hurricane Melissa. Here's how to get tickets.
Good Night New York Full Episode: Nov. 24
Christal Young and Ryan Kristafer's edgy perspective on entertainment and lifestyle news in NYC and beyond.
Christal Young and Ryan Kristafer's edgy perspective on entertainment and lifestyle news in NYC and beyond.
How to spruce up your Thanksgiving desserts
Paula Sullivan shows how to elevate store-bought desserts for your Thanksgiving Day feast.
Paula Sullivan shows how to elevate store-bought desserts for your Thanksgiving Day feast.
The secret truth behind 'the cousin walk'
Wall Street Journal reporter Ellen Gamerman discusses why some young family members may sneak out of Thanksgiving dinner.
Wall Street Journal reporter Ellen Gamerman discusses why some young family members may sneak out of Thanksgiving dinner.
How to practice gratitude this Thanksgiving
Spiritual thought leader Monica Berg shares some tips to stay grateful this Thanksgiving.
Spiritual thought leader Monica Berg shares some tips to stay grateful this Thanksgiving.
Holiday beauty tips with Laura Geller Beauty
Makeup artist Laura Geller shares some effortless tips for holiday makeup this season, including a special discount code "GELATO."
Makeup artist Laura Geller shares some effortless tips for holiday makeup this season, including a special discount code "GELATO."
Delicious Thanksgiving meal tips with chef David Burke
Chef David Burke shares some special Thanksgiving meal tips, including ways to step up your turkey and gravy this season.
Chef David Burke shares some special Thanksgiving meal tips, including ways to step up your turkey and gravy this season.
Inside Sam Shaw's iconic Marilyn Monroe photos
Melissa Stevens, granddaughter of photographer Sam Shaw, discusses her grandfather's book "Dear Marilyn: The Unseen Letters and Photographs."
Melissa Stevens, granddaughter of photographer Sam Shaw, discusses her grandfather's book "Dear Marilyn: The Unseen Letters and Photographs."
Ben Max recaps Mamdani's meeting with President Trump
Ben Max, host of "Max Politics" podcast, joins Good Day to recap Zohran Mamdani's positive meeting with President Trump.
Ben Max, host of "Max Politics" podcast, joins Good Day to recap Zohran Mamdani's positive meeting with President Trump.
When is the 2025 Macy's Day Parade? Start time, schedule
The 99th annual Macy’s Thanksgiving Day Parade kicks off this Thursday with its signature mix of giant balloons, Broadway numbers, floats and festive performances.
The 99th annual Macy’s Thanksgiving Day Parade kicks off this Thursday with its signature mix of giant balloons, Broadway numbers, floats and festive performances.
100+ displaced after massive 5-alarm fire in Mount Vernon apartment building
A devastating fire in Mount Vernon left more than 100 residents without homes just days before Thanksgiving, after flames tore through a seven-story apartment building overnight.
A devastating fire in Mount Vernon left more than 100 residents without homes just days before Thanksgiving, after flames tore through a seven-story apartment building overnight.
Turkey giveaway in Harlem, TSA proposes charging travelers without REAL ID | Good Day Weekend
The latest news from NYC and beyond, plus the best of Good Day New York.
The latest news from NYC and beyond, plus the best of Good Day New York.