Majority of Americans say they got the worst sleep in 2020: survey
The year 2020 has been the worst year ever for Americans’ sleep, according to new research.
The year 2020 has been the worst year ever for Americans’ sleep, according to new research.
Meditation videos jump in popularity amid pandemic stress
YouTube views for guided meditation videos are up 40% since mid-March, according to Google parent company Alphabet.
YouTube views for guided meditation videos are up 40% since mid-March, according to Google parent company Alphabet.
Talking to children about the aftermath of a contentious election
To help children understand, parents can compare the outcome of the election to a child's favorite sports team winning or losing a big game.
To help children understand, parents can compare the outcome of the election to a child's favorite sports team winning or losing a big game.
NYC mental health workers, not cops, to respond to some 911 calls
New York City Mayor Bill de Blasio says mental health workers will replace police officers in responding to some 911 calls in 2021.
New York City Mayor Bill de Blasio says mental health workers will replace police officers in responding to some 911 calls in 2021.
Experts: Police brutality, racism pushing Black anxiety
Some experts say police brutality, the coronavirus pandemic, and other issues around race have increased anxiety levels among African Americans.
Some experts say police brutality, the coronavirus pandemic, and other issues around race have increased anxiety levels among African Americans.
Postpartum depression may last 3 years after childbirth, study finds
Recommended guidelines may not screen moms long enough for postpartum depression, the NIH said.
Recommended guidelines may not screen moms long enough for postpartum depression, the NIH said.
'Election Stress Disorder' taking toll on Americans' mental health
Mental health professionals across the nation say they're seeing a rise in anxiety due to the upcoming election.
Mental health professionals across the nation say they're seeing a rise in anxiety due to the upcoming election.
Online training for therapy dogs and their humans
The Good Dog Foundation now trains dog owners and their dogs to become therapy teams via Zoom classes.
The Good Dog Foundation now trains dog owners and their dogs to become therapy teams via Zoom classes.
Cow-hugging is the new animal therapy trend we all need
While therapy animals are not a new concept, hugging cows in the name of wellness is gaining popularity not just in its origin country, but in the U.S. as well.
While therapy animals are not a new concept, hugging cows in the name of wellness is gaining popularity not just in its origin country, but in the U.S. as well.
Why some students thrive with remote learning
Social situations can play a role in how well a student excels in the traditional classroom versus learning from home.
Social situations can play a role in how well a student excels in the traditional classroom versus learning from home.
Thousands of New York children have lost a parent to COVID-19
The pandemic has disproportionately hit people of color so the burden of this life-changing event will affect Black and Hispanic children the most, according to a study.
The pandemic has disproportionately hit people of color so the burden of this life-changing event will affect Black and Hispanic children the most, according to a study.
Military suicides up as much as 20% in COVID era
Military suicides have increased by as much as 20% this year compared to the same period in 2019, and some incidents of violent behavior have spiked.
Military suicides have increased by as much as 20% this year compared to the same period in 2019, and some incidents of violent behavior have spiked.
Miniature horses provide a break from stress for hospital workers
HorseAbility plans on going to all of the 23 hospitals by the end of the year.
HorseAbility plans on going to all of the 23 hospitals by the end of the year.
What to do to beat Seasonal Affective Disorder this winter
Seasonal Affective Disorder usually begins to settle in around this time of year, and worsens through the winter. This year, doctors warn it could be worse than ever.
Seasonal Affective Disorder usually begins to settle in around this time of year, and worsens through the winter. This year, doctors warn it could be worse than ever.
Tips to beat the winter blues
Seasonal Affective Disorder usually begins to settle in around this time of year, and worsens through the winter. This year, doctors warn it could be worse than ever.
Seasonal Affective Disorder usually begins to settle in around this time of year, and worsens through the winter. This year, doctors warn it could be worse than ever.
Clinical psychologist says mental health check-ins important amid ongoing COVID-19 pandemic
According to an August survey conducted by the U.S. Centers for Disease Control and Prevention, 40% of Americans are struggling with mental health or substance abuse issues as the COVID-19 pandemic continues.
According to an August survey conducted by the U.S. Centers for Disease Control and Prevention, 40% of Americans are struggling with mental health or substance abuse issues as the COVID-19 pandemic continues.
American Academy of Sleep and Medicine calls for elimination of daylight saving time, citing health risks
The American Academy of Sleep and Medicine, as well as several experts who have endorsed them, are calling for the elimination of daylight saving time, citing health risks associated with the time changes.
The American Academy of Sleep and Medicine, as well as several experts who have endorsed them, are calling for the elimination of daylight saving time, citing health risks associated with the time changes.
Chaotic scenes at late-night protest in Rochester
The death of Daniel Prude after a confrontation with police sparked a third night of demonstrations in New York's third-largest city, with protesters demanding more accountability for how it happened and legislation to change how authorities respond to mental health emergencies.
The death of Daniel Prude after a confrontation with police sparked a third night of demonstrations in New York's third-largest city, with protesters demanding more accountability for how it happened and legislation to change how authorities respond to mental health emergencies.
Depression, anxiety spike amid outbreak and turbulent times
Mental health therapists’ caseloads are bulging. Waiting lists for appointments are growing. And research suggests that anxiety and depression are rising among Americans amid the coronavirus pandemic.
Mental health therapists’ caseloads are bulging. Waiting lists for appointments are growing. And research suggests that anxiety and depression are rising among Americans amid the coronavirus pandemic.
Report highlights COVID-19 pandemic’s impact on sleep and mental health around the world
Researchers said the findings suggest people all over the world are consuming too much technology and news, which is generally making them feel more anxious.
Researchers said the findings suggest people all over the world are consuming too much technology and news, which is generally making them feel more anxious.