Peloton's uphill ride to get more sales just got rougher as more people return to gyms and other pre-pandemic exercise routines and embrace cheaper options.
Researchers in Switzerland said they noticed a reduced cancer risk among their participants over a three-year period.
Researchers wanted to figure out the minimum amount of exercise needed to actually improve a person’s strength, hoping it will lead to a healthier lifestyle and overall advancement in exercise.
In a study published last week in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association, researchers found that exercise helped protect the brain from dementia.
Fit adults are more likely to consume alcohol than people who don't exercise.
After consulting public health experts and government officials, NYRR said it will require all runners of its adult races to provide proof of COVID-19 vaccination.
Liteboxer is an internet-connected exercise machine that guides you through a boxing-inspired workout. You can use the machine on its own or you can get a membership to access premium content.
Research suggests exercise could lower the risk of developing breast cancer.
While registration for many major races continues to be impacted because of international travel restrictions due to COVID-19, there are many success stories about large and small races going off every week.
A new survey finds this technological advancement could also be impacting a person’s self-esteem.
Researchers monitored the Fitbit data of wearers who tested positive for COVID-19 and found those individuals had an elevated heart for an average of nearly three months after their initial symptoms.
New COVID-19 measures in New York City are putting restaurant servers, bartenders and ticket agents on the frontline of enforcing vaccination rules. The city is asking restaurants, gyms, museums and many other indoor venues to have patrons show proof of vaccination against COVID-19. That includes tourists.
Anyone with the same name as the “Stronger” singer can get a free class at participating fitness studios through Aug. 20.
Blood-flow restriction training has been around in Japan for the last 50 years but the technique has gained traction in the United States over the last decade. It's exactly what it sounds like: Cutting off the blood flow to targeted muscles.
A boxing gym in Westchester County that survived the pandemic closures has reopened and welcomed a whole new clientele.
A new report by the Amerian Academy of Pediatrics found that children between the ages of 1 and 4 are at the highest risk of die from drowning, followed by teens between 15 and 19 who were mostly male.
A recent study revealed younger adults could annually save between $824 and $1,874 in later Medicare costs if they routinely exercise.
Hikers catching the view from Indian Head in the Adirondacks come with packs, water, good boots and a new must-have item: advanced reservations at the privately owned Adirondack Mountain Reserve.
Our resilience, or our ability to recover, declines over time. So a human living to 150 years old makes for a sensational headline. But one model explains how that could happen.
New York City's eight public beaches will be open for swimming from Saturday, May 29, through Sunday, Sept. 12, 2021. Lifeguards will be on duty from 10 a.m. to 6 p.m. every day.