What to do if you're caught in a rip current

Rip currents, not to be confused with rip tides, can be deadly. Swimmers who drown off New York area beaches are often caught in rip currents, often when life guards are not on duty.

Equinox rooftop workout

The staff at Equinox is taking folks to new heights. Eddie Carrington and other trainers demonstrated an outdoor class on the rooftop of an Equinox club in Manhattan.

New York's 750-mile Empire State Trail completed

A 750-mile trail spanning New York state that is expected to attract millions of cyclists, hikers, and runners every year is complete. The mostly off-road trail runs north from New York City through the Hudson and Champlain Valleys to Canada and from Albany to Buffalo along the Erie Canal.