The Big Idea: Powering exercise with tech

The ever-evolving world of technology can help us improve our fitness more than ever before. No matter how you get your sweat on, just think of technology as another piece of exercise equipment because like it or not it is the future of fitness. The company Zwift, for example, brings multi-player gaming technology to indoor cycling, changing your workout forever. Zwift works in real-time. It sets you up against riders anywhere in the world on one of three courses: London, Virginia and a fictional island.

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