Frozen veggies and fruit may be healthier than fresh produce

According to a new study by researchers at the University of California, frozen fruits and vegetables may have more nutritional value than fresh produce.

Researchers found that the vitamin content in frozen produce was equivalent or even higher than their fresh counterparts.

The study's authors say that people should continue to eat either fresh or frozen vegetables as a source of nutrients and added that the results of the study are miniscule and small enough to be insignificant.