Your candidate lost? Here’s how to cope with post-election stress
With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, including managing stress, finding support, and staying grounded.
With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, including managing stress, finding support, and staying grounded.
5 tips to ease Election Day anxiety
Anxious much? A Kaiser psychologist offers some Election Day tips on how to relieve some of that Election Day tension.
Anxious much? A Kaiser psychologist offers some Election Day tips on how to relieve some of that Election Day tension.
Half of US teens spend over 4 hours daily on screens, CDC study finds
A new CDC study reveals that half of American teens spend four or more hours each day on screens, with links to increased rates of anxiety and depression.
A new CDC study reveals that half of American teens spend four or more hours each day on screens, with links to increased rates of anxiety and depression.
Problem gambling grows along with revenue, study finds
With online gambling expanding across the U.S., new research reveals increasing gambling problems, sparking concerns for financial and mental health impacts.
With online gambling expanding across the U.S., new research reveals increasing gambling problems, sparking concerns for financial and mental health impacts.
Election stress disorder is real. Here's how to cope with 3 weeks to go
With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how experts say you can counter election anxiety.
With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how experts say you can counter election anxiety.
Can video games improve your sleep? Here's what the research shows
A study explores the effects of video games on adult sleep. It reveals that casual gaming may improve sleep quality, while excessive gaming and certain game types can disrupt sleep.
A study explores the effects of video games on adult sleep. It reveals that casual gaming may improve sleep quality, while excessive gaming and certain game types can disrupt sleep.
83% of Gen Z say they have an unhealthy relationship with their phone, data shows
The BePresent 2024 report reveals that 83% of Gen Z believe they have an unhealthy relationship with their phones, leading to significant mental health impacts, including sleep loss and anxiety.
The BePresent 2024 report reveals that 83% of Gen Z believe they have an unhealthy relationship with their phones, leading to significant mental health impacts, including sleep loss and anxiety.
US suicides remain at highest level in nation’s history
A new report from the CDC reveals that more than 49,000 suicides were reported in 2023, which remain at the highest level in U.S. history.
A new report from the CDC reveals that more than 49,000 suicides were reported in 2023, which remain at the highest level in U.S. history.
Instagram teen accounts roll out this month. Here’s what to know
Instagram will automatically put teens in private accounts that come with more restrictions. Here’s what parents should know about these new, so-called “teen accounts.”
Instagram will automatically put teens in private accounts that come with more restrictions. Here’s what parents should know about these new, so-called “teen accounts.”
Sadness, hopelessness in teens may be improving, CDC finds
New data released Tuesday by the Centers for Disease Control and Prevention highlighted improvements in mental health among some U.S. teens.
New data released Tuesday by the Centers for Disease Control and Prevention highlighted improvements in mental health among some U.S. teens.
Most stressed cities in America: Where does NYC rank?
New York City ranked no. 36 as one of the most stressed cities in the U.S., according to a study by WalletHub.
New York City ranked no. 36 as one of the most stressed cities in the U.S., according to a study by WalletHub.
Does social media need warning labels? Experts weigh in
As awareness grows about rising mental health issues facing young people many experts believe it's time to put warning labels on social media.
As awareness grows about rising mental health issues facing young people many experts believe it's time to put warning labels on social media.
Design FC partners with Common Goal: Mental Health Awareness for Youth Soccer Players
A new program called Design FC is running 'Create the Space' training sessions to help young soccer players express themselves on and off the pitch, as well as feeling safe and improving their mental well-being.
A new program called Design FC is running 'Create the Space' training sessions to help young soccer players express themselves on and off the pitch, as well as feeling safe and improving their mental well-being.
US surgeon general calls for tobacco-style warning label on social media platforms
Warning labels on social media platforms reminding users of its associated mental health harms for adolescents should be required, the U.S. surgeon general said.
Warning labels on social media platforms reminding users of its associated mental health harms for adolescents should be required, the U.S. surgeon general said.
FDA advisers reject MDMA therapy to treat PTSD
FDA advisers raised concerns about clinical trials and questioned study data and potential safety risks of MDMA, including heart problems.
FDA advisers raised concerns about clinical trials and questioned study data and potential safety risks of MDMA, including heart problems.
Are New Yorkers getting enough sleep?
New York City may be known as the “city that never sleeps," but are New Yorkers getting enough sleep?
New York City may be known as the “city that never sleeps," but are New Yorkers getting enough sleep?
How music therapy helps cancer patients cope in NYC: 'Music helps me take care of myself'
A music therapy program on the Upper East Side is helping cancer patients manage the highs and lows of their treatment.
A music therapy program on the Upper East Side is helping cancer patients manage the highs and lows of their treatment.
ADHD diagnosed in about 1 in 9 US children, CDC says
ADHD symptoms include difficulty staying focused, excessive fidgeting, acting without thinking and difficulty with self-control.
ADHD symptoms include difficulty staying focused, excessive fidgeting, acting without thinking and difficulty with self-control.
Some teen girls using smartphone up to 6 hours per day, study finds
Researchers found that 17% of the teen girls surveyed are potentially addicted to social media, and more than a third have potential anxiety disorders.
Researchers found that 17% of the teen girls surveyed are potentially addicted to social media, and more than a third have potential anxiety disorders.
Pink noise? Brown noise? Why white noise has colorful competition
White noise is well-known for masking sounds, but pink, brown, and other colored noises are gaining popularity for their potential benefits on sleep, concentration, and relaxation despite limited scientific research.
White noise is well-known for masking sounds, but pink, brown, and other colored noises are gaining popularity for their potential benefits on sleep, concentration, and relaxation despite limited scientific research.