The Whole Foods Diet
Whole Foods CEO John Mackey eats steel cut oats for breakfast every morning. He also has a green smoothie. In his new book, The Whole Foods Diet,' Mackey shares a 28-day dietary program for healthier living. At the core of The Whole Foods message is: consume more plant-based foods and less un-processed foods.
Good Day Cafe: Limani Seafood Grill
Limani Seafood Grill in Westfield, New Jersey, is known for its delicious Mediterranean food. In honor of the upcoming Greek Independence Day Parade in New York, husband-and-wife team George Vastardis, executive chef and owner, and Vasilia Vastardis, manager, came to the Good Day Cafe to demonstrate some of their favorite dishes.
Comfort foods by the Scottos
The Scotto family of Fresco by Scotto including Good Day NY co-host Rosanna Scotto shared their favorite comfort food recipes.
Recipe: Eggs in a Foxhole
MacArthur's Riverview Restaurant at the Thayer Hotel on the campus of the U.S. Military Academy at West Point shared the following recipe for its popular 'Eggs in a Foxhole' recipe.