LIRR strike latest; RBC Brooklyn Half Marathon | Good Day Weekend
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Day 2 of the LIRR strike as MTA preps contingency plans if the strike extends into the work week; nearly 29,000 runners laced up for the RBC Brooklyn Half Marathon this weekend.

LIRR workers strike; Deadly sidewalk crash | TOP STORIES
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Long Island Rail Road workers began to strike Saturday. Workers want things like higher pay and better healthcare. Plus, two people were killed and three more were hospitalized after a car crashes onto a sidewalk in the Upper West Side

The health benefits of sardines and why dietitians say they’re worth eating
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Sardines may be small, but they are packed with nutrients. The oily fish is a source of protein, omega-3 fatty acids, calcium, vitamin D, vitamin B12 and selenium, which can support heart, brain and bone health. They are also often considered a convenient, budget-friendly seafood option. Experts note that people watching sodium intake, or those with gout or certain kidney concerns, may want to be mindful of how often they eat them.

TOP STORIES | LIRR strike disrupts commuters as Jersey City faces budget crisis
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FOX 5’s top stories include major commuter disruptions after the LIRR strike began, with Gov. Kathy Hochul and NYC Mayor Zohran Mamdani warning riders to plan ahead for heavier traffic, crowded transit and longer travel times. Plus, Jersey City is facing a major financial crisis after city officials reported an approximately $250 million budget deficit for 2026.

LIRR strike begins, forcing NYC commuters to plan ahead
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New York leaders are warning commuters to prepare for major disruptions after the Long Island Rail Road strike began, affecting one of the region’s busiest commuter railroads. Gov. Kathy Hochul called the strike “reckless,” while NYC Mayor Zohran Mamdani urged riders to expect heavier traffic, crowded transit options and longer travel times. The MTA says limited shuttle bus service will run during peak weekday hours, but officials warn it will not fully replace LIRR train service.

Jill Kargman talks new movie 'Influenced'
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Actress Jill Kargman talks about her new movie "Influenced," which opened at the Quad in New York City.

Brad Lander on his campaign for Congress
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Former NYC Comptroller Brad Lander tells FOX 5 NY's political reporter Morgan McKay about running against Congressman Dan Goldman in the Democratic primary, and Mayor Zohran Mamdani's support for his campaign.

Politics Unusual: NYC First Deputy Mayor, former Comptroller Lander
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In this episode of Politics Unusual, FOX 5 NY's political reporter Morgan McKay sits down with New York City First Deputy Mayor Dean Fuleihan to discuss the recently announced city budget. Also, a conversation with former Comptroller Brad Lander about his campaign for Congress. 

FULL: LIRR, MTA talk strike contingency plans for commuters
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LIRR President Robert Free and MTA chief customer service officer Shanifah Rieara discuss contingency plans in case of a potential strike.

NYC first deputy mayor talks Mamdani's budget, taxes
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New York City First Deputy Mayor Dean Fuleihan provides insight on Mayor Zohran Mamdani's recently announced budget, and breaks down how the city worked with Albany to close the budget gap.

Street Soldiers: America's new workforce
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Gaming is no longer just a hobby. It can now score you your next job. In this week's episode of Street Soldiers, FOX 5 NY's Lisa Evers talks with HipHopGamer Gerard Williams, talk show host Montel Williams and August Interactive's CXO Sarah Kneller about how "playing" is becoming the ultimate career training for certain fields."

Gilgo Beach: Former commissioner on the evidence that focused probe on Rex Heuermann
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Former Suffolk County Police Commissioner Rodney Harrison spoke with Lisa Evers about the Gilgo Beach murder investigation and how renewed cooperation between law enforcement agencies helped move the case forward. Harrison discussed the creation of a task force, working with the FBI, state police and local agencies, and the key role technology, evidence and a vehicle connection played in identifying Rex Heuermann as a person of interest. He also reflected on the victims’ families and his new book, “Commissioner: From street cop to top cop in the NYPD.”