NEW YORK (FOX 5 NY) - Tone House takes the boot camp experience to the next level with an extreme workout. Think we can handle it?!
Starting with a warm up that's a workout in itself, the class is a non-stop conditioning circuit with exercises that get your muscles flexing and heart pumping. Since opening this studio in 2014, Tone House founder Alonzo Wilson's mission has been to push people beyond their peak.
From sprints and lunges to pushups and ab exercises, the class is designed to push your limits. And the equipment ups the challenge with bungees providing resistance as you run and a sled stacked with weight making your journey across the turf nearly impossible.
The workout was a lot of fun, but it was also one of the toughest workouts I've ever done in New York. Now if you're ready to join Tone House, just go to ToneHouseNewYork.com.