Bollywood-inspired dance workout makes you sweat

Bolly X is a workout inspired by Bollywood music and dance.

- The term Bollywood describes the multimillion dollar Hindi film industry based in India. The music and choreography are celebrated all over the world. And that inspired Indian American Minal Mehta to create the BollyX workout.

BollyX is a 50-minute dance fitness and interval workout. Mehta says you can burn from 500 to 800 calories per class and it is a total-body workout.

Minal launched BollyX in 2013. To date, they've trained over 2,000 BollyX instructors across 30 states. 

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