Christian Serratos of 'The Walking Dead'

- Actress Christian Serratos plays 'Rosita' in 'The Walking Dead.'

The mid-season finale airs Sunday on AME.

"All I can say is we're constantly trying to outdo ourselves and make this show more intense and more emotionally driven than ever. We've worked very hard this season; to the bone," said Serratos.

The California native says intense scenes are "therapeutic" for her.

"It is some interesting therapy for me. It's my form of release for me. Some people do yoga, I scream and cry," said Serratos.

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